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October is Down Syndrome Awareness Month

October is Down Syndrome Awareness Month and at Beautiful You Always we want to help raise awareness about these unique and special people of all ages. Down syndrome is a condition in which the person has an extra chromosome. The extra chromosome changes the way the...

My Skincare Routine

I am not lazy about my skincare, I am LAZY about it. Although I have been taking my own medicine and have gotten into a rhythm FINALLY.  It´s not that I don´t want to take care of myself and have some me time but between work, the house, family, my other job which...

90 Days with Beautiful You Always. Karen.

Karen – writer, teacher and overall cool person has sent us a video about her skincare routine and her opinion about the Insolitus skincare line. She has used our newest, hot off the press Serum Boost with 3% hyaluronic acid which includes all the other best...

HOW TO EAT WELL… really

It really doesn´t have to be so hard!! You know, eating well isn´t difficult not even close to boring. You simply need to know what foods/ingredients are beneficial for your health and which ones we should try to stay away from. Routines can be boring, we all know...

Rare Diseases

Rare diseases, the great unknown among us. Have you ever thought about the number of families who suffer every day with arare disease? Well really they are many, too many we would say. And personally, we can not help enough. A year ago I was one of many people who...

Happy New Year!

Welcome to 2016 Happy New Year everyone!! This year we did things a little differently and stayed with my mom in Prague for New Year´s. I LOVE Prague and have been fortunate enough to have visited in almost every season but Christmas is my preferred time to go –...

Coffee? Tea? Or both???

So many decisions!!! Coffee and tea have always been rivals. Some people can´t start their day without their cup of coffee and others can´t do it without their tea. Decaf, half-caf lattes, green tea, white, rooibos…. what on earth?? And how much is too much? Is...

Holiday shopping…… again????

Happy Holidays! or BAH HUMBUG!! Yes it is that time of year again – The Holidays and it could go one of two ways, really.  The stress, the shopping, the dinners, parties, the shopping. I said that twice right??  Here is a little help to get your shopping done...

All Weather Skin

All Weather Skin – is there such a thing??? Summer and Winter For the most part these seasons wreak havoc on our skin in much the same way – dries it out with either cold or burning – or both! Dryness can be combatted by reapplying your normal...

Antioxidants for your skin

Antioxidants……. For skin? Really? What are antioxidants and what do they do? Let´s start with the basics. Antioxidants are vitamins and minerals a.k.a nutrients and proteins that are inside your body a.k.a enzymes which repair damage to your body´s tissue...

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